Massage is a well-known type of body work and is used across many allied health modalities - the primary goals of the Swedish/Relaxation Massage is to relax the whole body. This is achieved by massaging the muscles in the direction of blood returning to the heart. Remedial Massage is a systematic approach to treating muscles and connective tissue to assist in pain and rehabilitation management. *Health Fund Rebates applicable to Remedial Massage appointments only. 

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Pricing: 30 mins - $85. 45 mins - $100.  60 mins - $120. 75 mins - $150.  90 mins - $160.

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Visit our booking link above to view seasonal specials, holistic body treatment additions or upgrades!

Cupping Therapy is defined as ‘vacuum applied to the skin for a therapeutic effect’. The Western clinical perspective: provides deep tissue work without generating discomfort, stretches and releases muscles and tissues, and generates a flow of lymphatic fluid promoting a strengthened immune system. The Traditional Chinese Medicine perspective: open and switch on a flow in energy (qi) and blood (xue), draw pathogenic factors (Wind, Cold or Heat) to the surface to treat common ailments. *A Health Fund Rebate will not apply to this treatment. 

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Alyssa uses a combination of modern silicone cups & traditional glass & flame cups for the 90 minute combined cupping service. 

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Pricing: 90 mins - $160.

Time to connect with your little one. Prenatal/Pregnancy massage is all about relaxing the mother and baby in preparation for labour. From 10 weeks, Pregnancy massage is deemed best practice when performed in the side lying position. Please schedule your prenatal massage near to or on the same day of your prenatal check up to ensure you and your baby are healthy before treatment. We consider contraindications specific to you and the physiological and emotional changes to the mother. *A Health Fund Rebate can apply to this treatment, deeming we are treating an area of concern i.e. increased shoulder ROM, assist with alleviating lumbar lordosis pain presentation etc. Mum's, you don't always have to book this service if you are pregnant, any of our relaxation or remedial massage services can also be booked if you're short on time (even though our signature 75 minute pregnancy massage comes highly recommended). 

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Pricing: 75 mins - $150. ​

Clearlight Sanctuary Two-Person Sauna: Perfect for couples or friends. Features low EMF, eco-certified wood, and stylish design. Enjoy detoxification, relaxation, pain relief, improved circulation, and glowing skin. Boost your immune system and enhance overall wellness. Experience the joy of music and chromotherapy. Get the ultimate sauna experience with Clearlight!

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*A Health Fund Rebate will not apply to this treatment.

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Pricing: 30min - $50 -  1 person. $80 - 2 person. 

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Memberships available! Visit our memberships tab above!

3 sauna sessions per month for $19 a week (save $59)

+ members benefits!